Canned Foods: Why You Should Avoid Eating Them

It has been said may times that canned goods are not good for our health. Yet many choose them over fresh produce because they're easier to prepare and eat --- just what we need to survive a fast-paced world. Here are few reasons which might cause you to think twice about buying canned goods.

Canned goods include rat-killing chemicals. Bisphenol or BPA is used in lining the insides of the cans. It is believed to help in keeping the food products inside the cans to last longer. BPA kills rats in laboratories even though it is consumed in smaller portions.

Canned goods are rich in preservatives and salt. Salt is mixed with preservatives to keep the molecules of the latter from compounding. Preservatives and salt are not drastically harmful towards healthy people. They are directly harmful to pregnant women, babies, children, elderly, or people with chronic diseases.

Canned goods are prone to aluminum leaks. Aluminum cans leak due to many reasons. This is true even when they have been sealed properly. Aluminum mixes with the food inside the can. Aluminum ingestion can cause varied diseases over time. In fact. medical experts say that Alzheimer's and other memory problems can be caused by frequent acquisition of aluminum from food.

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