Cell Regeneration And You

When healthy skin is being talked about, cell regeneration  are one of the many terms that pop up in certain discussions. This is because most experts attest that this phenomenon in the body produces a young skin for all of us. There are other wonderful effects that result from this - brand new brain cells, tissues, skeletons, red blood cells, internal organs and DNA. Below is a schedule of cell regeneration happening in the body and its results. Bodies of both and women undergo similar schedule.

120 Days - NEW Red Blood Cells
  90 Days - NEW Skeleton
  60 Days - NEW Brain Cells, Tissue
  49 Days - NEW Bladder
  45 Days - NEW Liver - NEW DNA Cell Material
  30 Days - NEW Hair - NEW Skin

Although cell regeneration is a phenomenon that naturally transpires with in the body, some researches relate the importance of healthy lifestyle for it to totally take place with all its wonderful benefits. Lack of sleep or sleeping at the wrong time - like sleeping in the morning and not at night - can impede successful cell regeneration as it is believed to transpire between nine in the evening up to three in the morning when the body is at full rest.